Learn How To Eat Like A Personal Trainer!

      To make sure emails from diet.com make it to your inbox each week, please add dietcare@diet.com
to your address book by clicking "Save Address"

	Learn How To Eat Like A Personal Trainer September 24, 2007 Login to Diet.com
	Login Recipes Challenge Boards Blogs

Your Username: jaehnigj Your password: Retrieve your password on Diet.com DIET TOOLBOX - My Diet.com Profile - My Weight Loss Plan - My Meal Plans - My Trackers - Fat and Calorie Counter - Diet Deals and Savings FITNESS Q & A Q: Also is interval training the best way to go or should I be jogging for as long as I can? – stevengriffey » Get the answer Visit the Fitness Fun- Tips and Discussion board for more fitness insight and advice. SEE WHO'S "WELL ON HER WAY" » Meet Tammieburgos! WEEKLY FEATURES Videos » Healthy Cooking: Roasted Mushroom Crostini » Featured Weight Loss Challenger II: Week 5 Podcast » Dieter's SweetTooth Guide: 4 Healthy Chocolate Tips POPULARITY INDEX Hot Topics! Find out what questions other dieters are asking and get answers you've been looking for on Diet.com's message boards! » Good substitution for key lime pie » College Student » Diet soda question » What's your favorite motivational quote? » Personal training sessions Blog Star! Each week we feature a member who has brought up great topics and shared inspiring stories and comments on the blogs. » Read all chelsipie's Blogs! You can be a Blog Star too! » Start blogging now! FREE Meals for a Day! Achieve your ideal weight and ultimate health with Diet-to-Go! Diet-to-Go provides delicious, freshly prepared, low-fat meals RIGHT TO YOUR DOOR that save you time, money, and improve your health. Sign up now and receive FREE meals for a day with your first order! » Get Free Meals! DIET CHANNELS » Healthy Cooking: Roasted Mushroom Crostini » Diet/Fitness Videos » Diet Blogs » Diet Podcasts NEWS – New Personal Trainer Weighs In with Diet Tips and Tricks! Diet.com is excited to introduce our newest personal trainer, Meredith! Meredith joins Fitness Expert Katrina and the rest of Diet.com's expert team to provide members with healthy dieting advice, straight from a personal trainer's perspective. A self-proclaimed "fitness nut and junk food junkie," Meredith shares her strategies with the Diet.com community in a fun, weekly Blog! You can find her under the name SavvySnacker! Want to get her dish on the best foods to feast on? Check out her latest blog! » A Personal Trainer's Guide to Snacking RECIPES – Great-Tasting Diet Favorites with a Twist   Tired of battling high-calorie meals every time you dine out? Bring the restaurant to your own kitchen with low-calorie takes on all the classic high-calorie foods! From Fried Rice to Ice Cream, here are 5 delicious meals all under 400 calories. Chicken Fried Rice Mediterranean Pizza Cajun Burger Big Bean Burrito Low-Fat Frozen Ice Cream Pie Looking for more great menu ideas? Become a Premium Member and you'll get personalized meal plans and alternative meal ideas! And for those of you who find yourself in a hurry, a Meals-In-Minutes guide will give you even more ideas! NUTRITION TIPS – Renew Your Diet   It's officially Fall and for many that brings cravings for comfort foods! Who doesn't remember their favorite casserole, stew or slow cooked pot roast? The thought, taste and smell can bring you back to mom's cooking and the warm memories of home. And, mom was smart! Casseroles, stews and chilis are low in cost and make multiple servings. Plus- what's more convenient than a one-dish meal! » 6 easy ways to modify comfort foods » Lighter Tuna Casserole » Read RDShauna's blog for even more tips! Become a Premium Member Today and get: Personality Type Diet program that is fully customized for you Meal plans created specifically for your personality and lifestyle Private consultation with Dr. Kushner via email and boards Personal coaching and meal reviews by registered dietitians Detailed moving photo instructions for workout routines Many opportunities to win cash prizes and motivational rewards Click here to finally end yo-yo dieting with our proven plan made just for you!

     

Copyright© 1999-2007 Diet Health, Inc. All rights reserved. You are receiving this email because you registered to receive Diet.com news and tips. If you received this in error and/or want to unsubscribe from the Diet.com exclusive mailing list, please click here. Mailing Address: 106 S. 7th Street, Philadelphia, PA 19106